1 lb Ground Beef
2 Large Zucchinis’ – Sliced thin with ends off.
15 oz Tomato Sauce
1 Cup Ricotta Cheese
1/2 Cup Grated Parmesan
1/2 Cup Onion- Diced
2 Tsp Basil
2 Tsp Oregano
1. Preheat oven to 375 degrees F. Spray 8 x 8 pan with coconut oil spray. Put down one layer of zucchini (they can overlap)
2. Brown meat and onion over medium heat. Once cooked, add tomato sauce and seasonings.
3. Add half of the meat mixture on top of the zucchini. Top with 1/2 cup Ricotta. Repeat this step.
4. Top with remaining zuchnini and parmesan cheese. Bake for 45 minutes.
Nutritional Information: 6 Servings
Amount Per Serving: 337 Calories. 20 g Fat. 28 g Protein. 8g Net Carbs.