Overnight Chia Almond Milk with Raspberries


4 Tbsp Raspberry Jam (my KetoJENic Vibe recipe)

1 Cup Almond Milk

2 Tbsp Chia Seeds

1 Tbsp Sweetener Substitute


1. Add 4 Tbsp of raspberry jam to the bottom of a mason jar.

2. In a separate cup, mix remaining ingredients.

3. Poor remaining ingredients on top of jam.

4. Refrigerate overnight.

This mixture is versatile as far as what you can add.

Nutritional Information: 1 Serving

Amount Per Serving: 206 Calories. 11g Fat. 7g Protein. 6g Protein.

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KetoJENic Vibe

Hi everyone! Welcome to KetoJENic Vibes! This page is primarily going be Health and Wellness based. I had been a yoyo-er with my weight for years and never found the right method to maintaining a healthy lifestyle until now. Keto has totally changed my life and I want to motivate and help others in creating a better life.