Raspberry Jam

Ingredients

2 Cups Raspberries

1/2 Cup Water

1 Unflavored Gelatin Packet

2 Tbsp Sweetener Substitute of Choice

2 Tbsp Chia Seeds

Instructions

1. Add berries, sweetener, gelatin, and water to a saucepan. Use a fork to mash the berries. Cook until berries are soft and everything is mixed.

2. Remove from heat and add chia seeds. Transer to mason jar and freeze for an hour to an hour and a half.

3. Return to refrigerator and store. Pair with my bread recipe.

Nutritional Information: 15 Servings (1 tbsp per Serving)

Amount Per Serving: 18 Calories. 0g Fat. 1g Protein. 1g Net Carbs.

Published by

KetoJENic Vibe

Hi everyone! Welcome to KetoJENic Vibes! This page is primarily going be Health and Wellness based. I had been a yoyo-er with my weight for years and never found the right method to maintaining a healthy lifestyle until now. Keto has totally changed my life and I want to motivate and help others in creating a better life.