Buttery Chicken Thighs

Ingredients

1.5 lbs Chicken Thighs

2 Tbsp Butter

2 Tbsp Heavy Cream

Desired amount of thyme and basil

Instructions

1. Place chicken thighs in an air fryer and spray with coconut oil. Cook at 350 degrees for 30 minutes. Flipping once.

2. When the chicken is almost done, get out a skillet and add the butter and heavy cream. Bring to a boil and add chicken. Turn down to a simmer and cook for 20 minutes.

3. Top with seasonings

Nutritional Information: 4 Servings

Amount Per Serving: 427 Calories. 25g Fat. 47g Protein. 0g Net Carbs.

Published by

KetoJENic Vibe

Hi everyone! Welcome to KetoJENic Vibes! This page is primarily going be Health and Wellness based. I had been a yoyo-er with my weight for years and never found the right method to maintaining a healthy lifestyle until now. Keto has totally changed my life and I want to motivate and help others in creating a better life.